Fit-Centive’ Personal Training
The College of San Mateo Athletic Center’s Personal Trainers apply science based, integrated logic to personalized programs designed to meet your specific health, wellness, physical and sports performance goals.
The Fit-Centive’ program begins with careful planning developed by your trainer and based upon goals and collaborative discovery of your potential. Your progress occurs from the first evaluation, with a collaborative review of intention based “session time,” with the application of proven educational and guided exercise execution, delivered by your personal trainer.
Members: Book your FREE 50-minute Fitness Assessment with one of our Certified Personal Trainers using Calendy.
Book Your Free Fitness Assessment
…because your Incentive to BE more fit increases as YOUR hard work combined with science-based exercise are discovered in your results.
College of San Mateo Athletic Center Trainers are identified at Level I and Level II. We encourage you choose trainers who align with the complexity of your goals.
Fitness Floor Staff
College of San Mateo Athletic Center Fitness Staff are all nationally Certified Trainers who have completed degrees or currently working towards degree completion. They are available to assist you with the following:
- Equipment instruction
- Location of a specific type of equipment
- “Spot” guidance and assist with heavier weight loads
- Information regarding Personal Training, Group Exercise classes and the Pilates program.
Interested in Personal Training Sessions?
For information on pricing or inquiries, please contact Megan Pham at email@example.com to request a session.